Nordictrack Freestride Trainer FS7i – A Good Buy For You?


The Nordictrack FS7i is currently the most popular model in the Freestrider series.

It gives you the very popular 32-inch auto-adjustable stride.

Because the stride is adaptable, you can use the machine as a stepper with short strides, jog like an elliptical or run with long strides like on a treadmill.

You basically get 3-machines-for-the-price-of-1.

The FS7i model also comes with a full-color, HD touch-screen console.

This really makes the iFit world trails and streaming workouts a lot more fun to watch.

Is the Nordictrack Freestride Trainer FS7i the right choice for you?

Here’s a brief rundown of how it works and what you need to know:


nordictrack freestride trainer comparison
Nordictrack FS7i Console


The Basics:

Price: $2499 + Click Here for Free Shipping

Resistance Levels: 24

Stride: up to 32 inches

Folding? No

iFit? Yes – Built In

iPod Dock? Yes

Weight Capacity: 350 lbs

Warranty: 10 Year Frame, 2-Year Parts Warranty, 1-Year Labor Warranty


best freestrider machine
Nordictrack FS7i Freestrider


Nordictrack Freestride Trainer FS7i Review – Benefits:


Adaptable Stride Up to 32 Inches

With a regular elliptical trainer, you’re locked into a set stride length of around 18 or 20 inches. But with the FS7i trainer, the stride adapts to you. You can get strides of up to 32 inches – which is amazing.

This gives you a huge variety of elliptical motions and strides to choose from during every workout.

You can use the FS7i trainer as a stepper with short up-and-down strides, an elliptical with light jogging stride – or even a treadmill with running/sprinting extra long strides.


freestrider best machine
Freestrider Elliptical Motion


This means you get a more comprehensive workout and burn more calories overall as your leg muscles are always being challenged and not adapting.

Another bonus?

It also makes for a more ergonomically correct workout as it adjusts to your body’s natural stride. This means a more comfortable workout for you. It also means less strain and injury – very cool.



Lower Impact On Your Joints

Unlike a traditional elliptical trainer, the footpedals on the FS7i ride on belts, rather than the traditional rails attached to the crank. This gives you more of a feeling of “running on air” and is smooth with nearly zero impact.

This design is great if you struggle with joint or back issues. Or if you tend to get shin splints.






Compact to Save You Space

The FS7i is more compact in size than a traditional elliptical. It’s technically a center drive machine (center drive elliptical are more compact than a rear or front-drive trainer) so it’s more of a square footprint than a long rectangle.

You also don’t have the long track and wheel design stretching out behind you as you do on a front drive trainer (one less thing to clean).





Enjoy the Full-Color, HD Touch-Screen Console

Watch the iFit scenery in large, living color with the full-color, HD touch-screen console on this elliptical.

Don’t want to watch iFit? Check your workout stats with a swipe of your finger. The console is intuitive and very easy to understand with 35 on-board workouts to add extra challenge.

There’s also a pivoting, adjustable tablet holder above the console. So you can attach your tablet and surf the net or watch your favorite movies or shows as you workout.


nordictrack freestrider fs7i review
Nordictrack FS7i Console with Tablet Holder



Nordictrack Freestride Trainer FS7i with iFit Coach

With iFit coach you can run trails all over the world from the streets of Paris to the great wall of China – and watch actual landmarks pass you by in the console!

You can also follow popular personal trainers as they lead you through different workouts in exotic locations like the Swiss Alps or the shores of Santorini.


iFit Workout


Can’t get to the gym?

No problem. Take a streaming fitness class from your console. These aren’t just elliptical workouts – you’ll find everything from HIIT training to yoga to stretching and more.

iFit can also track your workouts over time, help you set new goals and see how far you’ve come (which can be very motivating!)

The best news? If you get the Nordictrack FS7i Freestrider direct through the Manufacturer, you can get a 1-year membership to iFit included. So you can try it out for a full year to see if you like it.


Click To Get iFit Included with the Nordictrack FS7i



iFit Streaming Workout



Up to 10 Degree Incline

Incline changes the slope of your running path and can help add some crosstraining to your workout. The Nordictrack Freestride Trainer FS7i gives you power inclines up to 10 degrees. This is just one more way you can vary the motion and add more challenge to your workout.





Free Heart Rate Monitor

If you get the Nordictrack Freestrider FS7i direct from the Manufacturer here, you’ll also get a FREE wireless heart rate monitor.

A lot of people prefer these since wireless monitors are much more accurate than hand sensors and you get constant feedback from the console window.



heart rate monitor




Nordictrack FS7i Review – What You Should Know:


No Decline

While you do get incline on this model, if you want decline added as well (running downhill), you may want to consider the FS9i model (the next model up). Decline isn’t necessary to have however – it’s just an extra feature that some people like.


nordictrack freestride Trainer FS7i review
Freestride Trainer FS9i Incline and Decline


Lower Body Motion

A lot of people don’t understand that you actually set the stride yourself on this machine by how hard and which direction you push your legs. So it’s not the same as a regular elliptical – and it may take some getting used to when you first start out.





Bottom Line?

If you’re looking for an upgrade on the traditional elliptical that lets you set your own pace and stride, the Nordictrack Freestride Trainer FS7i is a great option.

You’ll never “adapt” to one motion and can constantly challenge your body (and burn more calories) with this machine.

It’s also a great choice for multiple user families as everyone can choose the most comfortable stride length for them.

Plus the entertainment options are endless on this machine (iFit, full-color HD console, iPod dock, tablet holder, built-in workouts). You’ll never run out of things to do on this machine.



Where To Buy and Save

You can get the Nordictrack FS7i Freestride trainer direct from the Manufacturer here. Use the link below to also get a 1 Year membership to iFit included plus Free Shipping and the Free Wireless Heart Rate Monitor.


Click Here to Save on the Nordictrack FS7i


nordictrack freestider fs7i review


Related: Nordictrack FS7i vs FS9i – Which is Best For You?

Nordictrack FS5i Freestride Trainer Review – A Good Buy for You?