Is the Nordictrack Freestride Trainer FS7i Right For You?
The Nordictrack Freestride Trainer FS7i is currently the most popular model in the Freestrider series.
And it’s the most affordable trainer with a full color console and web browser.
These trainers are an upgrade on the traditional elliptical. Instead of pedalling in a set stride, you actually set your own stride up to 38 inches.
The stride is adaptable. So you can use the machine as a stepper with short strides, jog like an elliptical or run with long strides like on a treadmill – 3 machine uses in 1.
Is the Nordictrack FS7i a good buy for you? Here’s a brief rundown of how it works and what you need to know:
Price: $1999 + Free Shipping
Resistance Levels: 24
Stride: up to 38 inches
iFit? Yes – Built In
iPod Dock? Yes
Weight Capacity: 375 lbs
Warranty: Lifetime Frame & Motor Warranty, 5-Year Parts Warranty, 2-Year Labor Warranty
Nordictrack Freestride Trainer FS7i Review – The Pros:
#1 Up to 38 Inch Stride
With a regular elliptical, you have to go at a set stride length. But with the FS7i you can choose your stride – up to 38 inches long.
This opens up a world of possibilities as the machine adjusts to your natural stride – and not the other way around.
So you can use it as a stepper with short up and down strides, an elliptical with jogging natural stride – or even a treadmill with running/sprinting extra long strides.
This means you get a more comprehensive workout and burn more calories overall as your leg muscles are always being challenged and not adapting.
It also makes it a more ergonomically correct workout as it adjusts to your body’s natural stride. This means a more comfortable workout for you. It also means less strain and injury – very cool.
#2 Ultra Low Impact
Unlike a traditional elliptical trainer, the footpedals on the FS7i ride on belts, rather than the traditional rails attached to the crank. This gives you more of a feeling of “running on air” and is smooth with nearly zero impact.
This design is great if you struggle with joint or back issues. Or if you tend to get shin splints.
#3 More Compact
The FS7i is more compact in size than a traditional elliptical. It’s technically a center drive machine (center drive elliptical are more compact than a rear or front-drive trainer) so it’s more of a square footprint than a long rectangle.
#4 Built-In Web Browser
Of course Nordictrack puts one of their most popular features on this machine – the touch screen web browser. So you can surf the net, catch up with Facebook friends and more while you workout.
#5 iFit LIVE
With iFit LIVE you can do everything from download new workouts from Jillian Michaels, map out new trails with Googlemaps and watch actual landmarks pass you by in the console.
You can also track your workout progress over time and set new fitness goals. It’s a very cool way to challenge yourself – and add in some “virtual reality” fun to your workouts.
For example you can run trails from Paris to Barcelona – or even watch predesigned HD workout videos of Hawaii or Arizona.
#6 Up to 10 Degree Incline
Incline changes the slope of your running path and can help add some crosstraining to your workout. The FS7i gives you power inclines up to 10 degrees. This is just one more way you can vary the motion and add more challenge to your workout.
#7 Free Heart Rate Monitor
This unit comes with a free wireless heart rate monitor to keep you in your target fat-burning zone.
This is great since wireless monitors are much more accurate than hand sensors and you get constant feedback from the console window.
Nordictrack Freestride Trainer FS7i Review – The Cons:
#1 iFit Subscription
While you don’t need iFit to use this elliptical, if you want to check out the iFit programs, you’ll need to buy an iFit LIVE subscription (about $99 a year).
#2 Motion Takes Getting Used To
A lot of people don’t understand that you actually set the stride yourself on this machine by how hard and which direction you push your legs. So it’s not the same as a regular elliptical – and may take a bit of getting used to.
If you’re looking for an upgrade on a traditional elliptical that lets you set your own pace and stride, the FS7i is a great option. You’ll never “adapt” to one motion and can constantly challenge your body (and burn more calories) with this machine.
It’s also a great choice for multiple user families as everyone can choose their own stride and motion. Plus the entertainment options are endless on this machine (iFit LIVE, HD workouts, iPod dock, built-in workouts, web browser…). You’ll never run out of things to do as you’re working out!
Where To Buy and Save
While it’s fairly new on the market and can be hard to find, you can get the FS7i model direct from the Manufacturer here. You can also get Free Shipping for a short time as well, which will save you about $150.
Nordictrack Freestrider FS7i Review: